My 2013 running experiences offered many lessons, and the curriculum was tough.  I endured five weeks of “How to Cope with a Minor Foot Injury”, three months of marathon training entitled “Because You’re Older, You Need More Time to Recover and Should Probably Run Fewer Miles”, and twelve months of “If You’re Going to Get up Early to Run, You Should Go to Bed Earlier”.  While my ability to apply what I learned is a work in progress, I’m thankful for the lessons. That men may know wisdom and instruction, understand words of insight, receive instruction in wise dealing, righteousness, justice, and equity; that prudence may be given to the simple, knowledge and discretion to the youth – the wise man also may hear…